The benefits of cupping are many. At a systemic level, cupping improves the circulation of blood and lymph. It also regulates and improves the functioning of the autonomic nervous system.

Locally, the most obvious benefit of cupping are a relief of pain and a relaxation and increased suppleness of stiff tendons and muscles. Cupping increases the cleansing flow of lymph, while removing congested blood from the muscles. If cupping is applied to the joints, the blood flow to the joint is increased and there's an increased secretion of synovial fluid into the joint cavity, to reduce friction during movement.

Cupping's effect on the digestive organs is to increase their digestive secretions and enhance their peristaltic movement. Cupping strengthen the stomach and digestion, improve the bile flow and metabolism, relieve constipation and promote regularity of the bowels.

Cupping has a dramatic detoxifying effect on the skin and circulatory system. By increasing the flow of blood and plasma through the veins and arteries, cupping enhances the cleansing and removal of toxins. This detoxification may not be observable after just one treatment, but after about three to five treatments, there will be a noticeable improvement in the colour of one's complexion.